HERBS & NUTRITIONAL COACHING


Detoxifying and rebuilding the body are mental and physical processes that need a coach for reassurance and guidance.

“In person, by phone, FaceTime or Zoom … whatever works for you to stay on track, let’s do it!”

Coaching with Temna will help you be confident and stay focused on your journey back to health.

TOPICS DISCUSSED:

  • Stages of detoxification and rebuilding the body.
  • Suggested herbal, vitamin, mineral and supplement regiments.
  • Mental and emotional health and healing.
  • Foods, diet and nutrition.
  • Stress relief strategies.

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IN-OFFICE or  REMOTE

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