A regimen is a tailor made list of solutions to improve your health.  These solutions may include Temna’s suggestions for herbs and suppliments, physical activity, tips for relaxation, insights, and much more.

Clients tend to enjoy better health faster when they closely follow their regimen and followup with subseqent appointments. 

Temna gathers the information from your biofeedback scan and consultation to create a regimen tailor made for you.  She spends her “back office” time researching the latest herbs and supplements, reviewing consultation notes and tapping her experience into a comprehensive plan of action. 

Regimens are a included in the Temna’s Rebuild Program.

Temna partners with Fullscript  to offer you over 300 brands. Also she has developed strong relationships with two established manufacturers namely Biotics Research and Nature’s Sunshine.

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